Total Body Bars are versatile pieces of exercise equipment that give you a total-body workout while delivering more stability the dumbbells. The Total Body Bar will utilize different types of heart pumping workouts ranging from strength and conditioning, circuit training and balance workouts. If you're up to get pumped, come see us and get toned, fit and lean in Total Body Bar Fitness. 

Dates: Tuesdays & Thursdays
             July 6- August 24
Time: 5:30p.m.- 6:30p.m.
Ages: 18+
Cost: $45/per person

https://tinyurl.com/WCRP-Register