POUND

Who hasn't played the air drums? Why not make it a work out? POUND is a pilates based workout that uses 1/4 lb. sticks called Ripstix to generate an awesome sweat. 

Day(s): Wednesdays

Date(s): July 7 - August 11

Times: 5:30 p.m. - 6:30 p.m.

Ages: 18 and older

Cost: $35/person

For more information, contact Myro Small at msmall@marylandscoast.org