Summer is just around the corner and Worcester County Recreation & Parks Department is hosting two summer evening fitness classes for adults! Open to ages 18 and older, these classes will be held at the Worcester County Recreation Center just off highway 113 in Snow Hill. Each class is $40/person to participate.
Power Circuit Training, held Mondays and Wednesday at 5:30 pm – 6:30pm from July 5 – September 20, is the perfect full body workout! Designed to hit all your muscle groups in this hour-long workout, you will be able to complete workouts individually or with a partner. This course is the perfect way to challenge yourself this summer!
We will also be hosting evening Yoga. This session will run from July 6 – August 10 on Tuesdays and Thursdays from 5:30 pm – 6:30pm. Taught by Instructor Carol Jenkins-Pike, Yoga is an excellent way to stretch your muscles and help calm stress and anxiety. This class is limited to 20 spots and will fill up quickly!
For more information or to get registered for one of these programs please contact Program Manager, Myro Small, at 410-632-2144 firstname.lastname@example.org or visit our website at www.WorcesterRecAndParks.org. While you’re there, be sure to click the links to follow us on social media!