PiYo

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout?Not with PiYo...PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.  And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

 

PiYo

Days: Tuesdays & Fridays
Dates: January 9 - February 16
Times: 5:30 - 6:30 p.m.
Location: Worcester County Recreation Center
Open To: Ages 18 & older
Cost: $40 per person
Contact: Myro Small for more information at 410-632-2144 x2512 or msmall@co.worcester.md.us
Registration: All payments must be received prior to participation. Make checks payable to Worcester County.